Tell Me How

Weightloss Without The Gimmicks

The Program

At Nourish Blissfully we understand that weight loss is much more complex than simply correcting your diet, it’s more likely linked to correcting your body imbalances. This is why our program focuses primarily on gut health.

Our High Alkaline Meal Plan has been formulated around foods that specifically rest and repair the gut lining and is supported by natural, safe, non-toxic supplements designed to detox your gut and restore digestive health.

Based on proven physical evidence and one-on-one support, our weight loss program will motivate you to achieve the happiest, healthiest version of yourself, so that you can get the most out of life.

What's Included?

At Nourish Blissfully, we combine the principles of good nutrition, the motivation of one-on-one mentoring and the effect of food education and long-term behaviour modification to help you achieve a balance that gives you a lifestyle you enjoy with a body that you’re comfortable in. When you join our program, you only pay for the supplements but you’ll recieve so much more.

  • High Alkaline Meal Plan
  • One-on-one mentoring and accountability
  • Access to an online community full of recipes, tips and support
  • Natural, non-toxic supplements to achieve optimum gut health
  • Quick and effective results
  • No contracts or joining fees
  • Healthy Living education to achieve permanent weight loss
Unlearn Old Habits

How It Works


Step One is designed to help you get off the blood sugar roller coaster, steady your appetite and help the fat burning process begin. During these three days you will begin your nutritional support, allowing your body to quickly burn fat rather than store it. Typically, after the second day your blood sugar levels should start to stabilise, you will begin to overcome food cravings and your body will start to use its fat stores for energy.


During this Step Two you will notice your body starting to change. This is a result of fat burning, reduced food cravings, stabilised blood sugars and balanced hormones. You will start to feel greater mental clarity and enjoy the benefits of increased energy.

Along with jump starting your weight loss, this step will begin to detox your body. This is vital to improve digestion, heal your gut and rid your body of inflammation.


Step Three is the maintenance phase, designed to keep you at your current weight by helping you to unlearn all your old habits, relearn nature’s ways for our bodies and keep your hormones in balance. This phase usually lasts 21 days and is intended to give you all the tools needed for permanent, life-long weight loss.

Don't Take Our Word For It


Harleen Kaur

I am mother of two and wife to a wonderful man. While taking care of my family, I completely forget about my health. I looked and felt so unhealthy and my weight was increasing day by day, this was causing a lot of stress. I used to look happy from the outside but I wasn’t on the inside. My weight was taking me away from myself.
Then in November 2017 I found this phenomenal program .. I lost 26 kilos I got my life back💪🏼💚 It is truly a blessing and life changing for me 😊


As a busy registered nurse, Kanwal struggled to find a workout routine that fit into her schedule. Then she found this amazing program. 
“When I first started, I thought to myself, is this really possible? Can I really lose 10-15 % of my body weight in a month? But I just trusted the program and commenced my journey. 
Those 40 days changed my life. I lost 12 kg in 40 days. To me, the secret is starting with confidence-boosting, and finding a healthy lifestyle you can squeeze into your life. Convenience is crucial!”

JaGroop Kaur

I still can’t believe I’ve gone through this beautiful transformation after struggling for so many years. Those extra kilos invited so many health issues. Not only I have shed those extra kilos but I’ve gained new healthy life and I can’t believe the energy I have now. What’s even better is that I’m back to size 8 ….I don’t have words enough to thank this amazing program. 

Donna Kristine

I’ve always struggled with my weight and have tried everything. I was unhappy and not healthy, I couldn’t be the active mum I wanted to be. I found this program and knew it was different. I have maintained my 37kg for nearly 2 years. Love this new lifestyle.

Kanan Puar

Losing weight has always been a challenge and a goal since I became a mum. Over the years I have tried multiple diet and exercise programs with not much success. Life changing revelations come when you least expect it. This program came to me as a blessing, not only I could lose weight but I feel mentally stronger than ever. My family and I have found joys that were earlier overshadowed by increasing weight and declining health.  
Now I have positive attitude and increased confidence, which affects all aspects of my life. Thank you to this amazing program for helping me to improve my life dramatically!

Gaurav Sehgal

I’ve struggled with weight loss for many years. I tried many different ways to try and lose weight with no success. Then I found this program and I am so glad that I did. I’ve lost 25kg in 3 months and I feel like a new person.

Feel Good, Look Good

The success of our clients speaks for itself, you can be a success story too! Get in touch today and let us help you get the most out of life.

The Nourish Blissfully Program is inspired by

*Disclaimer – Individual results may vary. Weight loss is dependent on the choice of program steps.